Where to Go For Help
If you need information on your mental health right now you can contact
- NHS 111 in England
- NHS 111 or NHS Direct (0845 46 47) In Wales
You can call Mind Infoline service 0300 123 3393
Or go to a Mind Website for the A-Z of mental health and information to find a mind service near you.
If you are in danger due to mental health emergency then dial 999 and give details of your whereabouts.
You can also ring your G.P. surgery and ask for an urgent appointment.